How to unlock the Benefits of Meditating with the Lucia N°03 Meditation Lamp
Once considered something only hippies did, meditation is a rising trend in wellness that now being embraced by people in every generation. From the young to the old, meditation has something for everyone and the benefits are well documented. In sort, meditation can give you a sense of peace and balance that can benefit both your emotional well-being and improve your overall health. The beautiful thing is that these benefits don’t end when your session ends. They carry on through your day and when done on a regular basis it will help you overcome the challenges that in front of you and help you become the person you want to be.
What can meditation improve?
- Ability to focus
- Add a spark to your sex life
- Being more youthful & energetic
- Better workouts
- Cognitive flexibility -our ability to adapt our behavior and thinking in response to our environment and situation
- Emotion regulation - The compass that guides our emotions to making the right decisions.
- Empathy and understanding for others - kindness
- Getting better grades in school
- Immune response
- Memory
- Overall health
- Performing better at work.
- Positive emotions such as Joy, Gratitude, Serenity, Interest, Hope, Pride, Amusement, Inspiration, Awe, Love.
- Positive parenting
- Positive relationships
- Relaxation
- Self-compassion
- Self-esteem
- Sleep
- Unlocking your creativity
Why aren’t you meditating?
In today’s fast paced society it’s hard to find 30 minutes of time to put our life on pause. We live in a society that is in constant communication. Between our emails, phone, Facebook, TikTok to the TV and Radio there is a never ending list of sources that are distracting us and cluttering our minds. Maybe you have already tried meditation at some point in your life but grew frustrated because your mind wondered and you lost your focus. Not being to reach that deep meditative state that is vital to reaping the benefits of meditation you gave up and look for another solution.
What if there was a solution to quickly reaching that deep meditative state of mind?
Lucia N°03 Meditation Lamp can offer you that path to deeper meditation and it will not take you years of training and practice to achieve. Additionally, you will begin to feel the benefits of a Hypnagogic Light Experience starting after the first session.
How does it work?
Your Hypnagogic Light Experience begins with the Lucia N°03 emitting a series of pulsating and flickering lights that projects a kaleidoscope of patterns and colors that dance across your eyelids. As your journey unfolds and music fills the airwaves your body begins to let go and you can slowly enter a deep state of relaxation. Your brain waves now begin to synchronize with the flickering light taking you to a state of consciousness that occurs during the transition from being awake and falling asleep. It is at this point your pineal gland is stimulated which controls the flow and production of the hormones melatonin, serotonin & DMT and resets your circadian rhythm.You have now reached the state of “deep meditation”.
Here you can subconsciously rediscover the hidden paths to self-improvement and unlock your full potential.This deep state of relaxation can enable you to refocus your attention and eliminate the stream of confusing thoughts that can crowd your mind, impair your judgment, and cause stress and anxiety. You can find clarity here. When their session comes to an end, many light travelers feel better, refreshed and ready to face the challenges of the day with renewed motivation.
